PUBLIC SPEAKING – HYPNOTHERAPY
Public speaking is one of the biggest fears any individual can have, at one time it was more fearful than death. That means you are less afraid of death than public speaking, so more people would have rather died which sounds pretty crazy. This shows you just how powerful your mind is, talk about avoidance, we know we can help you.
WHY IS PUBLIC SPEAKING SO TERRIFYING?
One of the reasons is that when you stand up in front of any group you have all these eyes looking at you. But not only that, you have all these mouths full of hungry looking teeth that your primitive mind thinks that it is going to be eaten alive. So it can make perfect sense why you should fear death more.
AN EXPERIENCE OF SPEAKING IN PUBLIC IN THE PAST
Other reasons to why you have such an adverse reaction to public speaking could be failed performance in your past, even from childhood. An example could be having to read out loud at school or you have been embarrassed at any stage that now inhibits you speaking in public.
WHY SHOULD YOU GET OVER PUBLIC SPEAKING?
There are many reasons why being able to speak in public is important. It can improve your confidence and self-worth. For many years you may have avoided not having to speak in public, but what about that job promotion? You have to be a team leader that now requires you to speak, even in a small group. What about having to give the best man speech at a wedding or you are the groom or father of the bride to name a few reasons why.
HOW NEXUS HYPNOTHERAPY CAN HELP WITH PUBLIC SPEAKING
THE MASTER OF YOUR VOICE
We help you to get control of your voice and breath because this is where your strength lies. I have been a member of Toastmaster International and for a time I was president of a club and I know all too well how people feel and act from doctors, personal coach’s, businessmen and businesswomen to the banking world. Everyone wanted to improve their ability to speak by projecting themselves into their world because everyone has a story they wish to tell
Of course, this is not about making you the best speaker out there, but a therapeutic approach to help you overcome your initial fears of dread, despair and being absolutely petrified. It is the most daunting endeavour you can do, especially if you have to give a speech, and you have never had any training for this. e.g. a boss giving an end of year presentation etc… Remember that we are here to help.
Think of public speaking, every time you speak out in public, in a shop, restaurant, or at the bar, you are speaking in public and at no time did you have to imagine these people where naked. By the way, we don’t do this.
YOUR THERAPY SESSION
After your phone consultation and with your agreement that you wish to receive therapy for your public speaking fear, some history of your anxiety/fear will be taken, for me to know where this came from and of course on how you want to feel in your speaking arena. Ideally to feel confident, calm and relaxed in your presentation. Also, be shown techniques to help you cope and to feel confident once more whilst speaking.
At Nexus Hypnotherapy we endeavour to offer you the best service possible in helping you recover.
A small selection of the issues we can help with
What do our clients say?
“HELPED OVERCOME MY FEAR”
The Nexus Team (of Nexus Hypnotherapy) helped me overcome my fear. I am now able to climb ladders and clean my bedroom windows. Thank you The Nexus Team for changing my life!
“FEAR OF PUBLIC SPEAKING”
I was terrified of having to speak in meetings at work in my job, but after seeing The Nexus Team I (now have) the skills (and)… was able to speak.
I came top on a group meeting… Many thanks The Nexus Team
“LOST 3 STONE”
After I first saw The Nexus Team, he took a total different approach to diets: I work long hours away from home, so I don’t go to the gym or exercise. But I am now happy to report I have now lost 3 stone and I have never felt so good. Cheers The Nexus Team
“NO LONGER CRAVE CIGARETTES”
I have been considering quitting smoking for.. years and attempted to use patches but always failed. I felt hypnotherapy would be the same, but I am glad to say I was wrong. Yes, the temptation has been there but it now seems wrong to smoke a cigarette… not only do I feel better but the thought and smell of cigarettes now is something I no longer crave.
“TRANSFORMED” ALCOHOLIC TENDENCIES
I was drinking a bottle of whiskey a day, but with The Nexus Team’s intervention, guidance and help, I feel much better… I can drink sensibly now. Thank you so much for giving me back my life.
10 YEAR OLD SON – “TERRIFIED OF THUNDER”
After only two sessions my son is now able to go out and enjoy himself. He is no longer worried or anxious and he is growing in confidence. He has even been out when it was bad thunder and lightening.
