WHAT IS CONFIDENCE – HYPNOTHERAPY & POSITIVE ACTION
It is your ability to conduct yourself in a way that gives you a feeling of reassurance, without having to question your actions, beliefs or what others may think of you. In essence, you are confident. However, many people lack this natural strength.
Lacking confidence can not only make you feel unsure about yourself but has a knock on effect that can stop you from getting that promotion at work which can mean less income financially and a sense of achievement.
REASONS FOR LOW CONFIDENCE
Unfortunately, parents and teachers have a great way of taking your confidence away from you with their words of lowering your self-worth and self-esteem.
Confidence, when you first get this in abundance at puberty can overpower your emotions and can make you have an attitude or act cocky. I’m sure we have all been there and been told that you will have that chip knocked off your shoulder…
So confidence has to be rekindled by allowing your self-worth and self-esteem to become stronger. There has to be a balance because it’s not about being overconfident.
Life can bring many disadvantages with the knockdowns from other people as well as experiencing life. For example, you may be a confident driver but an event such as having an accident can leads you to feeling an unconfident driver, to name but one.
FEELING NOT GOOD ENOUGH
You may not even know the reasons why you feel like you do – and nor do you have to. It’s enough that you know you’re struggling with a sense of not feeling good enough or comfortable with yourself or others.
Anyone can suffer from a loss of confidence. Our clients include:
- business directors and high-fliers who’ve suffered a rare setback
- those who have struggled all their lives with chronic low self-esteem
- and everything in between.
HOW NEXUS HYPNOTHERAPY CAN HELP WITH CONFIDENCE or LOW SELF-ESTEEM
Nexus Hypnotherapy for confidence sessions aim to bring out your hidden confidence that has been hiding inside yourself. Once we help you to release this, you will be able to live a life of confidence which can bring many positive benefits to you, your life and your family.
Using hypnotherapy, we replace those old, unwanted patterns with positive feelings, beliefs and behaviours to help you to get what you want and feel good about being you.
YOUR CONFIDENT THERAPY SESSION
After your phone consultation and with your agreement that you wish to receive therapy for your confidence, some history of your problem will be taken to know where this came from and of course on how you want to feel in your future. Ideally to feel better in your surroundings. Also, be shown techniques that help you feel more confident every day.
At Nexus Hypnotherapy we endeavour to offer you the best service possible in helping you recover
A small selection of the issues we can help with
What do our clients say?
“HELPED OVERCOME MY FEAR”
The Nexus Team (of Nexus Hypnotherapy) helped me overcome my fear. I am now able to climb ladders and clean my bedroom windows. Thank you The Nexus Team for changing my life!
“FEAR OF PUBLIC SPEAKING”
I was terrified of having to speak in meetings at work in my job, but after seeing The Nexus Team I (now have) the skills (and)… was able to speak.
I came top on a group meeting… Many thanks The Nexus Team
“LOST 3 STONE”
After I first saw The Nexus Team, he took a total different approach to diets: I work long hours away from home, so I don’t go to the gym or exercise. But I am now happy to report I have now lost 3 stone and I have never felt so good. Cheers The Nexus Team
“NO LONGER CRAVE CIGARETTES”
I have been considering quitting smoking for.. years and attempted to use patches but always failed. I felt hypnotherapy would be the same, but I am glad to say I was wrong. Yes, the temptation has been there but it now seems wrong to smoke a cigarette… not only do I feel better but the thought and smell of cigarettes now is something I no longer crave.
“TRANSFORMED” ALCOHOLIC TENDENCIES
I was drinking a bottle of whiskey a day, but with The Nexus Team’s intervention, guidance and help, I feel much better… I can drink sensibly now. Thank you so much for giving me back my life.
10 YEAR OLD SON – “TERRIFIED OF THUNDER”
After only two sessions my son is now able to go out and enjoy himself. He is no longer worried or anxious and he is growing in confidence. He has even been out when it was bad thunder and lightening.
