Entries by The Nexus Team

How the hell did I end up being Anxious?

Anxiety is something that we have all had and suffered to one degree or another throughout our life, whether this is related to school, work, the environment that we live in or by not having enough money and so on!   The definitions of Anxiety… Worry, Fear, Uneasiness, Overreaction, Sweating, Shaking, Rapid breathing, Accelerated heartbeat, Impending doom, Irrational thinking, Feeling of dread, unusual quietness, Panic attacks, Feeling sick. As […]