Depressed. Sliding Scale of Depression. Feeling depressed can just be the start of how bad things can get for you if you continue on the slippery slope of depression. To begin with, you just feel down, but it doesn’t stop there as this is a sliding scale and in a few days time, if you […]
Latest News
35 Great Goal Setting Tips.
Anxiety, GoalsBelow are some GREAT TIPS on GOAL Setting.
If you missed these on FaceBook. I have posted them onto my Anxiety Hypnosis Blog Site.
I have to speak in general terms as I don't know what your specific goal is. But the method of how it works…
The New Year Relationship
Marriage, marriage guidance, RelationshipThe New Year Relationship
The New Year Relationship can go horribly sour at this time of the year as well as all the stress that comes along, it's no wonder that relationships tend to breakdown.
Not only do you have to put up with normal stress,…
ANXIETY THE CAUSE OF CANCER
Anxiety, Cancer
This is a report out today on the statistics of cancer and some of it is down to bad luck!
But are they really telling you everything here, I suspect not! Read why it isn't down to bad luck.
ANXIETY THE CAUSE OF CANCER.
Is ANXIETY…
8 TIPS TO BE A DOG FOR A DAY.
Anxiety, Dogs, UncategorisedBE A DOG FOR A DAY.
Dogs always seem to be living in the present moment.
What I mean by this statement is that they are in the here and now... unlike people who are always worried about the future or tomorrow by being caught up in the never…
7 Christmas Tips Helping You De~Stress.
StressA report out today states that 25 to 34 year old's get more stressed over Christmas time than other age groups over the festive period.
So what to do about it?
#1 Tell yourself to stay calm.
#2 Take deep breathes.
#3 Whether you're out or…
GET ORGANISED. …WITH A JOURNAL…
AnxietyGET ORGANISED. ...WITH A JOURNAL...
Having a journal has to be one of the best ways of helping you beat anxiety.
Here are some of my top tips in writing your anxiety journal.
#1 Get a note book to write on or use your computer or mobile.
#2…
Nexus Hypnotherapy
Nexus Hypnotherapy specialises in bespoke personalised therapy for a wide range of issues for both adults and children. The Nexus Team our lead hypnotherapist delivers therapy sessions in Walsall in the West Midlands and via Skype when requested. Sessions in Harley Street London are only by special request.
Where to find us
Nexus Hypnotherapy
Walsall
Aldridge
Wolverhampton
Cannock
Stafford
Telford
Birmingham