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Social Anxiety Hypnosis Birmingham

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Social Anxiety In Birmingham

Social – Anxiety Hypnosis Helping People In Birmingham.

Birmingham people who are suffering social anxiety, if you are one of these, then you know how bad this negative emotion can effect your daily life. Even worse if you have to meet other people in a work environment, this debilitating disorder ends up controlling you by stopping you meeting other people in a social manner.

Social Drinking & Clubbing in Birmingham.

The Nexus Team can help you to become more confident in your own skin and confident to interact with other people whether at work or socially. Anxiety Hypnosis has helped people to get their self control back. I had a client who started to panic with bad anxiety attacks before he was to meet up with his friends in Birmingham. He was around 18 years old and he recognised that this feeling was getting worse each time he wanted to go out on the social scene, on the usual Friday night drinking and clubbing. …You get the picture?

Can Anxiety Hypnosis Help You?

Anxiety_Hypnosis_The Nexus Team_Johnson_ChristineAfter 5 therapy sessions he was much better and able to go out without the fear of panic or anxiety having too much effect on him. He used to feel sick in the taxi when he was going into Birmingham. But for him we managed to stop this sickness and let him enjoy his youth much more when he ventured out on the social scene.

Social Anxiety with The Nexus Team

The Nexus Team at Anxiety Hypnosis has the expertise to skilfully direct you away from the negative and painful trauma of Panic, Stress, Fear, Worry, and Anxiety, by getting your mind to be relaxed. Hypnotherapy is one of the best ways to help relax your mind and body.

What to Expect from Anxiety Hypnosis?

First of all, you will only be dealing with me, The Nexus Team and I will talk you through the stages of what I do and how best to design a therapy that will suit you and your specific needs to get you back in control. Lets face it, if you drive then you are already interacting with other people in a large if not a social event, but never the less interacting with everyone around you. All we have to do is break down these barriers.

Anxiety Hypnosis Free Stuff, Videos, Contact, & Support.

I am offering you the chance to get hold of my Axe-Anxiety 7 Free Stuff to download. You can also view what my past clients On What People Are Saying. Here are my Anxiety Hypnosis Contact-Me details.
You can feel assured that when you receive hypnotherapy from me that if you would like on going support then I am here to give that to you. Book a Free Complimentary Consultation and let your social anxiety be a thing of the past.

You can receive therapy from me at Pelsall or Walsall which is in the Birmingham area. You can also book a session of Reiki therapy which I offer to my clients. Hopefully this is of some help and if you would like to know anything further on how I can help with other problems of either Stress, Anxiety, Fear, Phobias etc… please contact: hellohello@anxietyhypnosis.co.uk Christine is also a Jikiden Reiki Therapist and if you would prefer to only receive reiki from Christine, please use the same contact for myself.  

Anxiety Hypnosis Helping You Towards Success.

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Anxiety Hypnosis Reiki FEAR of DOGS

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Anxiety Hypnosis with Jikiden Reiki helping you in Birmingham, Walsall & Pelsall

CYNOPHOBIA AND THE FEAR OF DOGS

Anxiety Hypnosis & Jikiden Reiki is Helping you in Birmingham – Walsall – Pelsall
Birmingham, Walsall and Pelsall have many dog walking areas as indeed all over the UK, but for the many people with a fear of dogs this can be a very daunting experience. Anxiety Hypnosis or Jikiden Reiki Therapy can be your biggest way to compact this heightened anxiety, fear of dogs.

What is the fear of dogs and why do I have it?

The fear of dogs, or Cynophobia to call it by its official name, refers to a condition in which an individual suffers from an intense or extreme anxious fear of dogs, more specifically, being bitten or harmed by a dog. This fear of dogs, more often than not, leads to the sufferer taking extreme measures and methods in order to avoid seeing or being in the presence of a dog.
Even though most Cynophobic adults understand that their fear is irrational and even unreasonable at times, they simply cannot control or manage this fear when a situation arises in which a dog is present. Normally the root cause of cynophobia comes from a previous traumatic experience, normally from childhood. This could have been caused from something physical like an actual dog bite or attack, to a bad memory of loud, angry or an aggressive barking dog.

Anxiety Hypnosis EMDR.

EMDR (Eye Movement Desensitization and Reprocessing) is one of the best ways that The Nexus Team knows of that will help your mind process the bad thoughts and so leaving you feeling more in control. EMDR is non invasive, also my clients have enjoyed the outcome of this process. Combined with the power of hypnosis that can create a long lasting effect of confidence. I often use my dog Jack who helps my clients overcome their fear/anxiety as he helps reduce this fear by getting them to be more accepting of dogs and so be anxious free.

As with most fears and phobias, an individual’s level of fear or anxiety differs from person to person. For some, dogs who seem under control by their owners and on a lead, have little or no effect to them as their stress level remains low and for them to feel in control. However, a dog roaming free may cause a sharp increase in anxiety/fear and panic levels. For other individuals, simply the sound of barking dogs is enough for panic and anxiety to set in.

What are the symptoms of Cynophobia?

The fear of dogs has many of the same symptoms as similar fears or phobias, however sufferers of cynophobia seem to experience more of a frightened or scared effect if the dog appears aggressive or is barking angrily.
In addition to panic and anxiety, you may also experience one or more of the following symptoms upon encountering, or in the presence of a dog;

Increase in heart rate
Sweating
Heightened levels of fear
Shaking Limbs
Nausea
Dizziness
Irrational thoughts
Irrational behaviours

Many suffers of cynophobia experience this phobia but do not seek treatment as they see their fear of dogs as a normal everyday fear and most individuals are never able to overcome this fear alone.
What can I do to overcome and manage my fear of dogs?

There is a big difference in managing your cynophobia and actually curing it indefinitely. By simply managing your fear of dogs i.e. crossing the road when you see a dog or avoiding the presence of dogs entirely, you are not addressing the deeper lying issues at hand. However, a long term solution to overcoming your fears completely is available in the form of Anxiety Hypnosis. This treatment is by far the easiest way to face your fears, tackle them head on and overcome them completely.

The Nexus Team Anxiety Hypnosis and now with Jikiden Reiki have been helping clients from all over the United Kingdom, overcome their fear of dogs for many years, and all in a safe and comfortable environment that is perfectly suited to your needs.

Anxiety Hypnosis/Jikiden Reiki Helping You – What can I do next?

If you are currently suffering from a fear, stress, panic Attacks, or Anxiety of dogs or find that you experience any of the related symptoms that you have read above, then contact me at The Nexus Team Hypnosis. With my help, and with the assistance of my other techniques I can help you take back control of your fears again and overcome your phobia once and for all! You can also view want my past clients had to say about Anxiety Hypnosis

Jikiden Reiki with The Nexus Team or Christine at Anxiety Hypnosis.

Searching for help with your fears, anxiety, stress, irritability, phobia, or panic attacks needn’t be a long process as at Jikiden Reiki with The Nexus Team or Christine at Anxiety Hypnosis we are here to help you!

If you would prefer Jikiden Reiki from Christine or the combined treatment of Jikiden Reiki and Anxiety Hypnosis with me The Nexus Team, then we offer you the choice. Many people in the Birmingham/Walsall/Pelsall and surrounding areas are feeling the benefit of the therapy Christine and The Nexus Team have to offer.

It’s time to get your anxiety, fear or dogs FIX, because at the end of the day – DOGS are not going to go away and you have to live in a world full of dogs.

Book a FREE complementary consultation and see how best you would feel without this fear. Conquer it today or just try the wonderful experience of Jikiden Reiki. Please take away your FREE Axe- Anxiety Guide with 7 great tips for you to use against anxiety. Compliments from The Nexus Team Ayres for reading: Fear of Dogs

Anxiety/Fear of DOGS in Children.

Anxiety Hypnosis Jikiden Reiki help Anxiety, Fear of Dogs Jack & ChristineYour child can also be a sufferer of this terrible fear and anxiousness of dogs. But you can help them by letting them experiencing the positive benefits of either Jikiden Reiki or Hypnotherapy. Now it’s over to you to contact us: The Nexus Team Anxiety Hypnosis

Anxiety Hypnosis & Jikiden Reiki. Helping you towards success.
From The Nexus Team & Christine.
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Birmingham Anxiety Hypnosis Disease

ANXIETY HYPNOSIS FINDS ANXIETY TO BE A DISEASE

Disease of Anxiety

Anxiety Hypnosis finds that sufferers of anxiety, which would also include fear, stress, and phobias are suffering from a disease. Of cause this may not be new to you to know that you have suffered from those emotions. But if you constantly have had long bouts of anxiety that has impacted on your life then you have caught a disease.

What is Anxiety Disease?

You have caught this anxiety problem because of either your up-bringing or you have copied someone and so you have a disease of anxiety. It’s not hard to catch but if is left unchecked it can infiltrate every aspect of your life and leave you with unmentionable consequences. Unfortunately for many people it can be hard to get rid of, particularly if you don’t take the right medicine.

The Nexus Team Birmingham Walsall Anxiety Hypnosis Anxiety Hypnosis Disease Medicine.

At Anxiety Hypnosis, The Nexus Team is well aware of the negative impact that this negative emotion or disease is running rife in society right now! Anxiety Hypnosis is committed to helping you to be rid of this terrible affliction or disease. Better still it doesn’t matter how long you have had this disease because The Nexus Team at Anxiety Hypnosis can give you the antidote to your problem.

At Ease with The Nexus Team.

The Nexus Team at Anxiety Hypnosis is there to help you recover and get over this disease. He will make you realise that because you don’t feel at ease, it is because you are DIS-EASE and Anxiety Hypnosis is here to help put you at EASE.

Finding Anxiety Hypnosis.

Contacting Anxiety Hypnosis couldn’t be easier as being as we are in the West Midlands, Birmingham and Walsall areas. If you are a long time wearer of the terrible disease that is either Anxiety, Fear, Depression, or Phobias, The Nexus Team is here to help. It doesn’t matter if you are new to this anxious problem or a long time suffer. Anxiety Hypnosis is here to help you. You may be a person who has tried many forms of self help, meditation, and relaxation etc… so contact The Nexus Team Ayres for his advice.

Hypnotherapy with The Nexus Team.

It may now be the time to get you out of this negative trance you have be under for so many years and get the professional help that you now deserve with me The Nexus Team at Anxiety Hypnosis. This could just be the right medicine for you, even if you have tried in the past with hypnotherapy, it may not have been the right time for you to change.

The Nexus Team Info.

The Nexus Team works in the Walsall/Birmingham and surrounding areas that makes it easy for you to visit and take advantage of his Free Complimentary Consultations. You can also contact him here.
View Anxiety Hypnosis past clients and hear what they had to say about their experience Anxiety Hypnosis.
Get my FREE Axe-Anxiety Guide here as a thank you for reading this blog.

Helping you towards success.
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ANXIETY HYPNOSIS FEAR OF HEIGHTS.

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HOW TO OVERCOME YOUR ANXIOUS FEAR OF HEIGHTS (ACROPHOBIA) with Anxiety Hypnosis.

Birmingham/Walsall Anxiety Hypnosis.

Looking for help when you search on Google in the Walsall and Birmingham area for Anxiety
Many people in the Walsall, Birmingham area suffer from different forms of stress, anxiety, and fear. The Nexus Team at Anxiety Hypnosis offers you a free complimentary guide to help axe your anxiety. As my free gift to you. Click:  7 TIPS Anxiety Hypnosis.

What is the anxious fear of heights?

Acrophobia, or the fear of heights is an extremely common fear, affecting up to 1 in 20 adults in the UK alone. This fear seems to be little easier to manage than some of the other most common fears as it is reasonably easy to avoid a situation where you will find yourself standing at a great height. Acrophobic individuals generally experience bouts of anxiety or panic attacks should they find themselves in a location which is set at a great height.

Anxiety Hypnosis  Helping Suffers of Acrophobia

Anxiety Hypnosis The Nexus Team Birmingham/Walsall Helping with the fear of heights

Anxiety Hypnosis conquering fear of heights

Simply tend to avoid activities such as roller coasters, Ferris wheels, bungee jumping or famously high landmarks such as The Empire State Building and The Eiffel Tower and stick the ground based recreational activities. However, avoiding these places does not mean you have overcome your fear and in the event that you expectedly find yourself at the top of a tall building or in a location that is set up high, you will more than likely experience some of the symptoms once again.

As with most phobias, the fear of heights seems to stem from an earlier negative life experience such as an accident, trauma or loss. For some individuals, just thinking about being up high is enough to bring on some level of panic or anxiety.

What are the symptoms of Acrophobia?

The fear of heights should not be confused with the medical condition of “vertigo”, which is often associated with height. Vertigo is actually a condition whereby sufferers experience a spinning effect when they are standing or sitting still.
If you already know that you suffer from a fear of heights, or you find yourself in a high up location where you feel that you are not in control, you may experience one or more of the following symptoms;

At Anxiety Hypnosis we aim to help you reduce the following:

Increase in heart rate
Sweating
Heightened levels of fear
Shaking Limbs
Nausea
Dizziness
Irrational thoughts

When such symptoms are present, many sufferers of Acrophobia tend to lower their body towards the floor, descend from their position or even sit or lie on the ground.

What can The Nexus Team do to overcome and manage your anxious fear of heights?

The difference between managing your fears and overcoming them is quite large. By simply managing your fear of heights by not visiting locations set at height, you are not addressing the deeper lying issues. However, a long term solution to overcoming your fears completely is available in the form of Anxiety hypnosis. This treatment is by far the easiest way to completely overcome your fears and face your fears head on!

Anxiety Hypnosis with The Nexus Team Hypnotherapy have helping many clients from all over the United Kingdom, overcome their phobias for many years and all in a safe and comfortable environment that is perfectly suited to your needs.

What can I do next?

If you are currently suffering from a fear of heights or find that you experience any of the related symptoms that have been mentioned above, then contact me at The Nexus Team Anxiety Hypnosis. With my help, and with the assistance of my NLP and EMDR  skills.  You can take control of your fears again and overcome your phobia once and for all.

The Nexus Team.

The Nexus Team invites you to look at my page at what my clients have to say about me and Anxiety Hypnosis. Click: What people are saying.

Remember it’s so easy to contact me: contact: The Nexus Team.

Helping you towards success!

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Staying in the Moment Anxiety Hypnosis

Anxiety Hypnosis offering you practical solutions to you anxiety in the Walsall/Birmingham areas.

This video is to help you with Anxiety.

How best you can use the moment to get you out of the negative thinking very quickly.

I hope you can use this as I have made it easy. If you want to know more, then please look at my other videos on stress, anxiety, fear.

Please watch the video.


Don’t Struggle Alone.

However I know for some people who may be struggling to get control of their anxiety  you may require a 1-2-1 session with me to help you out of your current situation.

I practice from Walsall just outside Birmingham West Midlands. Although the main focus is using hypnosis to treat my clients I am also a master practitioner of NLP Neuro-Linguistic Programming also I use EMDR (Eye Movement Desensitization and Reprocessing).

All are safe and non invasive.

You can catch my other videos click here:. More video tips Anxiety Hypnosis

You can view what past clients had to say about me click here: Anxiety Hypnosis Testimonials

I can get you to be stress free with the knowing that I will give you ongoing support if you should require this.

As a thank you for taking the time out to read and view my posts, here is a free gift for you to download to help you with 7 practical tips to help with Anxiety. Click here: 7-SOLUTIONS-TO-AXE-ANXIETY

Remember at Anxiety Hypnosis with me The Nexus Team is also about enjoying the experience of changing and doesn’t have to be hard, but rather the opposite by having fun.

Contact me here:  The Nexus Team Anxiety Hypnosis

Helping you toward success.
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6 REASONS WHY ANXIETY HYPNOSIS WON’T WORK ON YOU!

ANXIETY HYPNOSIS in Walsall/Birmingham

6 REASONS WHY ANXIETY HYPNOSIS WON’T WORK ON YOU!

Below I will give you the reasons to why Anxiety Hypnosis won’t work on you because…

#1 First and foremost you have to be ready to change, so if you’re not ready, it is difficult to get you to change and free yourself from anxiety etc…

#2 You don’t value yourself enough to change and to become the person you want to be. People value everything, this is not in a monetary term, but the value of thought/emotion onto anything.

#3 People will want to prove a point that they are always right and you can’t change me! So this will try to make a therapist look as though they are incompetent.

#4 Your ability to lack the quality of expanding your awareness and so raise your positive vibrational energy.

#5 The massive amount of excuses to help keep you in your negative state of thinking. e.g. Too old, too young, too tried, no time, and so on…

#6 You never turned up for therapy.

6 REASONS WHY ANXIETY HYPNOSIS WILL WORK FOR YOU…

Below I will give you the reasons to why Anxiety Hypnosis WILL work on you because…

#1 You recognise that you want to change and that you are now ready for the new positive you, also that you no longer fear the change.

#2 You have pride in yourself that adds value to your ability of self believe, to be emotive in the change you want.

#3 You are no longer afraid of leaving the old crowd/tribe of people and friends behind. You realise that other people can also be right.

#4 You now know that there is something else within you that drives a desire to raise your conscious awareness. This maybe that you have noticed certain signs that are telling you to move on and seek change.

#5 You are of an age that you now know that old excuses no longer work for you how they once did. You’re not too old, too young, too tired, and you now know you have time.

#6 You received therapy form Anxiety Hypnosis from The Nexus Team and you feel so much better and once more it didn’t take that long.

Don’t take my word for this. Here are a few testimonials of how my past clients now feel. Click here.

You can have the same experience if you truly value yourself and know that you can be that person who is screaming to come out of you.

In the meantime as you ponder whether to contact me, receive a free gift from me as a thank you to reading this blog.
Download my free 7 ways to help you Axe Anxiety. Click here

Also I offer a free complimentary consultation. Click here

Speak soon.

The Nexus Team

Anxiety Hypnosis The Nexus Team Hypnotherapy Walsall/Birmingham NLPHelping you towards success.

The Nexus Team is located in Walsall but also serving the people of Birmingham and surrounding areas. If you live in the West Midlands and would like my help or to just know more of what I can do for you. then please feel free to contact me here. 

I am an Advanced Clinical Hypnotherapist with many 1000’s of clients who have been treated. If you would like to be apart of these successful people, as I know you can be. Then contact me, so we can start to enjoy the fun of changing.

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Kids Stress & Anger by Anxiety Hypnosis

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Kids Stress & Anger

Kids and anger, kids and tantrums, and kids with stress!
It’s harder than ever for school kids today to get through life without stress. Certainly with any unsuccessful grades they get it is soon posted on social media.
So life for them is to constantly perform, nowadays they have more homework than ever as well as performance in the arts or with games etc..
Consequently kids will fake illness or will just avoid school altogether. They will demonstrate anger, eating disorders, depression, and suicide all because of the stress, which can include bullying.
I can offer your child an effective therapy to help get their confidence back, de-stress them and so get a more balanced child that is a pleasure to be with.

Helping you towards success.

The Nexus Team from Anxiety Hypnosis in Walsall/Birmingham & surrounding areas is her to get you relaxed by helping you to manage your stressful life in a more productive way…

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Ammunition to Bust Your Anxiety, Stress, Fears, Phobias

INTRO VIDEO.

Wobbling.

This is about stopping you from Wobbling.

That means stop Judging events, places and people.

Watch the video and I will explain.

I’ll be posting a new video tomorrow, so catch up with you then!

Helping you towards success.

 

http://https://www.youtube.com/watch?v=b_SOWxs0JCM

2/5 Videos.

Wrong Food Can Cause Anxiety/Stress.

This video is about what can cause the symptoms of stress/anxiety that can feel like brain fog.

If you don’t consume the right nutrients for your brain, then you will not process information properly and so feel stressed.

This is a simple and most effective way to deal with this problem.

I hope you like the video, but if you would prefer a 1-2-1 private free complimentary consultation to deal with your particular problem that you are suffering.

Then please contact me at hellohello@anxietyhypnosis.co.uk

Helping you towards success.

http://https://www.youtube.com/watch?v=kj60OO42-8w

#3/5 Videos

ILLUSION OF FEAR!!

Fear can easily disappear, all you have to do is get creatively confident by conquering your fear.

Watch the video, I’ll explain.

If you need an effective remedy for your fear of Dogs, Spiders, or Exams etc, contact me for a free complimentary consultation to see how I can help you by conquering your particular fear.

I will show you how you can live a life of being fearless.

My #1 tip is get to understand what it is that you are fearful of, because the more you understand what it is then the fear can go away by itself.

But if you are struggling with your worst fear and don’t know where to start, then call me today.

What I will do for you?
I will assess your fear and with my techniques by getting you to an even better understanding to help you to overcome this.
I will also personally adapt a hypnotic trace for you to deal with your fear and get you to conquer the fear.
I will offer you ongoing support if you should require further help, so you can be assured that you won’t be left on your own.

Helping you towards success.

http://https://www.youtube.com/watch?v=HlPI0L9nhJE

BACK AWAY FROM THE STRESS!

Stress can build up each time you endure it and this makes you get used to the stress. Until one day you have a breakdown.

Stress is the number one reason people are off work or they have related stress problems.

Here are some key things that you can do to help improve your overall stressful life.

#1 As in the video, remove yourself away from a stressful situation, until your head feels clear and can tattle the problem once more.

#2 Notice that everybody’s threshold of stress is different. If you have a low tolerant towards stress then notice this and keep yourself in check, that means you are in control of your stress level.

#3 If you feel your stress creeping up into the red zone, like the rev counter on a car, then you know it’s time to either breathe deeper or remove yourself from the problem if possible.

If your stress is at its peek, then I would advise you to seek out a therapist who deals with stress, as I do. I can help with hypnosis and NLP to get you not to over react to stressful problems again.
I can also offer you on going support, until you feel confident enough. I will also help with confidence to get you back in control.

#5 of 5 Videos

Worry, Stress, Anxiety, and Fear can lead to PHOBIC HYSTERIA! 

Being phobic can be quite dangerous because of the panic and/or being hysterical can make you behave adversely.

What do I mean? You are driving along and a wasp enters the car, you are then in a heightened panic, an hysterical act because of your phobia. Then the next second you’re swerving all over the road. (not good)

There is really only one solution to your phobia and that is to come and see me or a therapist who deals in phobias.

Watch and enjoy my video, then if you are phobic, I can offer you the solution to your problem.

I will help take away your phobic problem and that means you will be out of danger.

I use a great method of getting you to have a new perception of your phobic world.

I will get you back to being confident and phobic free.

How’s that sound?

Contact me hellohello@anxietyhypnosis.co.uk

Helping you towards success.

If you require any help with anything that you have see in the videos, then I will help you to get over your problems. This is in the Birmingham & Walsall areas With me The Nexus Team at Anxiety Hypnosis.

Join me for a free complimentary consultation to find out more…

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DEPRESSED YOUNG MEN KILLING THEMSELVES

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YOUNG MEN KILLING THEMSELVES
IS AN ALL TIME HIGH FOR A DECADE.

Depression.

Depression is so rife in young men that they are killing themselves as this epidemic continues to spread.
The following are all symptoms of depression, and if you tick off five or more of any of them you are probably depressed.

My feelings

I am low-spirited for much of the time, every dayAnxiety, Depression, The Nexus Team Birmingham & Walsall www.anxiety.ez1car.com
I feel restless and agitated
I get tearful easily
I feel numb, empty and full of despair
I feel isolated and unable to relate to other people
I am unusually irritable or impatient
I find no pleasure in life or things I usually enjoy
I feel helpless
I have lost interest in sex
I am experiencing a sense of unreality

My behaviour

I’m not doing activities I usually enjoy
I am avoiding social events I usually enjoy
I have cut myself off from others and can’t ask for help
I am self-harming
I find it difficult to speak

My thoughts

I am having difficulty remembering things
I find it hard to concentrate or make decisions
I blame myself a lot and feel guilty about things
I have no self-confidence or self-esteem
I am having a lot of negative thoughts
The future seems bleak
What’s the point?
I have been thinking about suicide

My physical symptoms

I have difficulty sleeping
I am sleeping much more than usual
I feel tired and have no energy
I have lost my appetite, and am losing weight
I am eating a lot more than usual and putting on weight
I have physical aches and pains with no obvious physical cause
I am moving very slowly
I am using more tobacco, alcohol or other drugs than usual

Depression presents itself in many different ways. You may not realise what’s going on, because sometimes your problems seem to be physical, rather than mental or emotional. There are also some other mental health problems often linked to depression.

Anxiety

People who are depressed often have anxiety as well – the two problems often occur together, and each can make the other worse. If you are feeling anxious, your mind may be full of busy, repetitive thoughts, which make it hard to concentrate, relax, or sleep. You may have physical symptoms, such as headaches, aching muscles, sweating and dizziness.

Source from www.mind.org.uk

Men.

As depression is not discriminant, then anyone can be a long term suffer. However young men ought to be living a life that is precious and not having thoughts of killing themselves.
One of the big problems is that this can also be about pride, also attitude towards depression, this could be about denial.

When young men are in the state of being fit and healthy as well as wanting to be an alpha male, but are now faced with this internal bad feeling of depression, it can send the mind into a turmoil of utter confusion and this makes them hide the problem even more so. Men are also well known for not talking about their problems and so to talk to anyone can feel like a weakness.

Anxiety Hypnosis.

The Nexus Team at Anxiety Hypnosis has helped many people with depression this also includes young men who have suffered for years.
It is important for young men with depression and anxiety to contact a therapist who deals with their problems. To have a free consultation to express their feelings and to feel comfortable with the therapist and find out if they will feel any better with hypnotherapy. Also this is a private and confidential service, so whether this is in Birmingham or Walsall or you chose a therapist who is local to you to get the help you require. After all, suicide is a long term solution for a short term problem.

Man-up!

So guys this is your real test in how to man-up and grow some balls and do something about your problem. This will not just effect you, but will go through the whole of the family. Close family members will feel what you are going through and it will be as bad for them as for you. Suicide is not an option because of the devastation to the family and friends who are left behind as this could include your own young child.
So think on guys and get some help today because this won’t get better and just go away on its own.

Tip.

Start to talk to someone who you feel you can trust, this will give you confidence to seek professional help, whether this is your doctor, counsellor, Hypnotherapist, mom, dad, or even your mate down the pub.

Contact me today at Anxiety Hypnosis you get your free complimentary consultation.

Helping you towards success.

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ANXIETY HYPNOSIS BRINGING DOWN RAISED BLOOD PRESSURE

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Is Your Stress Making You a Diabetic?

RAISED BLOOD PRESSURE.

Into the Danger Zone

There are no symptoms for having high blood pressure, if you have high blood pressure you are likely to get type 2 diabetes.

Out of 4 million people tested, 60% had a higher risk of getting type 2 diabetes, again no symptoms.

Things that might be happening to you, that you could have a blood sugar problem:

1. Visiting the toilet more often.High Blood Pressure Anxiety Hypnosis Birmingham Walsall The Nexus Team
2. Feeling more thirsty.
3. Being more tired than usual.
4. Blurred vision.
5. Losing weight without dieting.
6. Genital itching or thrush.
7. Wounds are taking longer to heal.

The only way of knowing whether you have high blood pressure in the have it checked.

THINK of what builds your blood pressure up to begin with?

Constant high levels of stress, this is usually the case from a working environment where sales people have to hit targets week in and week out.

Because our bodies get used to the pressure of the stress we put up with it and it habituates. We really don’t notice it until we get even more stressed and only then will you feel ready to blow your top.

Of course all of this leads to getting more anxious and worrying as your health begins to deteriorate.
Your health is getting worse, leading to more sick days of work. The thought of loosing your job stresses you out and this leads to you being more anxious.

Valuing yourself.

If you really value yourself, before it’s too late you now have to really change your life style, before you end up going to anger management courses or receiving stress management counselling or are on long term medication for diabetes.

At the end of the day your health matters and no one else is going to look after you and know how you’re feeling until you put the changes into your life today.

Anxiety Hypnosis Could Help You.

I am here at Anxiety Hypnosis to help you with anxiety, stress, anger, and also to help you know how to manage this, so anxiousness will no longer be a problem.

If you want an effective way to manage your anxiety and stress levels and you feel that you would benefit from hypnosis, then you are the perfect candidate to join me and start to live a life you truly deserve.

My #1 TOP TIP.

would be to engage more in the relaxing aspects of your life and you will know what these are and what suits you, then start to retreat away from the stress. This can be done with taking quality breaks. i.e. you don’t do any work when on your break, also create a structure of work load that you can call time-out by not having to do your work at home all the time.

Kids have always had the right attitude when given homework to do from school, that they don’t want to do it! And at the end of the day neither should you, particular if it is leading you to:

1. Stress.
2. Blood pressure.
3. Type 2 diabetes.
4. Anxiety.
5. Anger issues.
6. Relationship problems.
7. Panic attacks.
8. Long term sickness.

Remember you didn’t sign up for this!

Another quick tip.

When you take a deep breath and then you breathe out, do a long sigh as this helps you get rid of more tension and stress. Do this action several times and you’ll soon start to feel the benefits.

If you would like a free complimentary consultation where I can work with you on a 1-2-1 basis please contact me. Many people suffer from what I have spoken about here and not just in the Birmingham and Walsall areas. This is a modern symptom from a modern world and our bodies cannot cope.

As I treat clients with high Stress and Anxiety levels, they soon start to realise how they can take control of their life and learn how to be calm in a high tension area, whether at work or in the home life.

I look forward to knowing how I can help you…

Helping you towards success.
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