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Fear of Flying from Birmingham Airport with Anxiety Hypnosis

THE FEAR OF FLYING AND HOW TO CONQUER IT!

Anxiety hypnosis on fear of flying with The Nexus Team

The Fear of Flying.

One of the most common fears in our modern society is the fear of flying, or as it is more commonly known, aviophobia. It is probably more common than you think, with up to 1 in 5 people suffering from the symptoms. For some sufferers it is the directly linked to the fear of flying and for others it can come from the fear of heights, or from the fear of confined spaces.
This phobia is often one of the most common fears and also the most inconvenient as travelling by air is often impossible to avoid, especially in a professional or business setting. Not only could this phobia prevent you from enjoying a family holiday or vacation, but in extreme cases it may even hinder your career path or advancement if you are required to travel frequently in the work related arena.
Deep down, we all know that travelling by plane is statistically the safest way to travel but for some, the fear that comes with boarding a plane is unbearable and can ultimately spoil your business trip or quality family time.

Common Symptoms.

Symptoms of aviaphobia normally arise in two different situations; flight and pre-flight.
Flight – these symptoms are perhaps more common and occur either during a flight or shortly before take-off. The symptoms are usually the onset of a panic attack and sometimes vomiting.
Pre-Flight – these symptoms can often arise a few days or even weeks before an upcoming flight and are usually brought on by the thought of having to travel by aeroplane. The symptoms are anxiety attacks and often stress related distress.

What can I do to overcome and manage my fear of flying?

Overcoming and managing your fears are two very different things; simply managing your fear of flying is not a long term solution and still leaves you wondering if the fear will take over again at any time. The most successful, easiest and long-term solution for completely overcoming your fear is to use anxiety hypnosis.
Myself and my highly skilled hypnotherapy team at The Nexus Team Hypnotherapy are leading experts in our field and have been helping clients from Birmingham, Walsall and the surrounding areas, overcome their flying phobias for many years, all in a safe and comfortable environment.

What can I do next?

If you are currently suffering from flight related anxiety or anxiety attacks and it is preventing you from travelling by plane for business, leisure or for a well-deserved family break, then contact me at The Nexus Team Hypnotherapy today. With my help, you can take control of your travel plans again and overcome your flying phobia once and for all.

As with any external stress due to worrying, this can lead to an unnatural amount of fear and this can lead to an over reaction and then to a full blown panic attack. If you should suffer the most extreme of these then it can be life threatening as you are out of control and if in a plane, you will want to get out of there no matter what and you may well go and open the cabin doors at 30,000 ft.

So my advice would be to see me for help and don’t let fears control your life. As with many people I have treated in the Birmingham, Walsall and indeed around the world you can overcome this.

The Nexus Team offer you to get his 7 tips on how to Axe-Anxiety with my free complimentary e-guide to help you in the meantime. Click here.  remember success can be yours…
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Mind set in stone? free it with Anxiety Hypnosis…

Are the Minds of Birmingham Set In Stone?

Anxiety Hypnosis The Nexus Team Birmingham Walsall Most people who want to change because of bad experiences will always put up a block and think they can’t change. But this is just a mental illusion and you can if you really want it!

Think of it like this, you made the decision and so you believe it must be true and this is why you think you cannot move on.

The other reason is if an authoritarian figure told you that you couldn’t do things and you believed them.

No it’s not a Rhubarb Crumble.

I want to help you see the BIG picture by looking at nature and noticing that everything in life breaks down, crumbles, changes or alters its shape. Have you ever noticed how a tree will grow around a fence that it is up against, or barbed wire running through the centre of the tree.

It looks like nothing is moving, if you could capture on film the slow movement of a tree growing over 50 years and then watch that movie it would last 30 seconds. You would see how the tree grew around the fence. Even though we all know wood is hard.

Another example would be how as you get older you can be more tolerant, such as grandparents being tolerant of their grandchildren and they may not have been the same with their own children.

Stop the Dancing…

So here is my tip on being relaxed about stress and anxiety and all the other problems people have to realise that in the end you will probably be relaxed after the event. So why do a big song and dance by getting yourself all worked up for nothing. All you have to do is keep calm. …How you might ask?

Well like anything in life, it’s not always easy to begin with and you will have to practice and once your mind knows that you’re in charge, it will stop having anger, stress, anxiety and fears as your main default setting. You will be really proud of the fact that you kept your cool, patience, and stayed calm throughout.

So when you feel that anger etc building up inside you, you have to learn to be patient. Soon you will know that you are more tolerant and know that life isn’t worth the hassle of getting all worked up, because at the end of the day we never get out of this life alive.

Anxiety Hypnosis Helps you Grow-Up!

So in other words stay calm, grow-up, face your challenges, don’t be afraid and success will be yours to enjoy and being hot-headed never really got you anywhere, did it?

I know that in the West Midlands, Birmingham and Walsall and the rest of the country people are fighting internal battles and it doesn’t have to be like that. The Nexus Team at Anxiety Hypnosis is here to answer any questions you have concerning anxiety and what I call all its ugly cousins such as fear etc.

Remember if you don’t want to have those thoughts set in stone any longer, you can contact me for a free complimentary consultation. Good luck from The Nexus Team at Anxiety Hypnosis.

Anxiety Hypnosis Free Stuff.

Get your free complimentary E-guide ready to download now!  Click here

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Anxiety Hypnosis in Birmingham

Anxiety hypnosis moaning medal

A German giving out medals? 

A German man once told me how the British public could get a medal for moaning, He was a manager in the UK, although he had worked around the world, but he said how bad the moaning was in this country. I must admit the way he was telling me in his very good but German twang of English was a bit like a sketch from Faulty Towers. But I had to agree that ‘Yes’ we could beat anyone at moaning

It is amazing how we can moan and moan about nothing. If you think about this and be truthful that we do moan as a British nation all the time, from the weather to everything else, as well as everything in between…

I presume this is why we have so many negative thoughts, fears and anxiety running through our brains all the time. Let’s face it,’ you become what you think’, it’s certainly not just the saying ‘you become what you eat.’ So it would make perfect sense to be highly strung, tense, with a dose of anxiousness thrown into the mix that people are ready to jump down the throats of other people if they should say anything disagreeing with a moaner.

Have you ever asked someone how they are, because you’re being polite and then they tell you how they got on at the doctors and bloody hell do they moan about what is the matter with them? I’m sure that these people have a PhD in whining.

The Vampire.

Notice how when these people walk away from you that you feel drained as they have sucked all your good energy out of you and now you’re left in a state and they walk away feeling better. These people are vampires of sucking good energy from people.

Certainly in the Birmingham area, many brummies have the wow factor in a good old moan. If you’re not careful the positive energy can be easily drawn out of you. This can be particularly bad if you’re not feeling very well to begin with. You may be one of those people where others always bring you their problems and dump them on you. Now how do you feel when they’ve gone??

Who Cares?

I know we can all get stressed and we’re all busy and we all have things to do and no time in which to do them in. But let’s face facts that the person you’re telling your problem to doesn’t really care. In fact as a nation, 70% don’t care and the rest are glad it’s happening to you and not them.
If you are one of life’s vampires then you are not helping yourself as you are poisoning your system. Imagine that it’s like you have been hypnotized to act really negative, in other words it seems you have made a very deep ruin of your life.

Having the same way of thinking and wanting a different outcome won’t happen, you have to change and I am here to help you if you wish.

But firstly it would be good to have a word with yourself to say enough’s, enough’s and you are going to change for the better. You will have to be brave and create new disciplines via order and structure to get the most out of you and your thinking.

Anxiety Hypnosis Can Help you!

You probably can feel tension in your body and maybe more in your shoulders and back. Then you need to take some time out and start to relax more. Usually the first time you do this, the pain of relaxing gets worse and this is a natural effect. But just go through that little pain barrier and you’ll come to the feeling of being relaxed. Give this ago. This way you will start to let go of anxiety and tension. Imaging all the people of Birmingham relaxing, then this would spread around the UK. …Ahhh what a great feeling that would be for everyone.

The Nexus Team Anxiety Hypnosis is here to find out how you have conquered your anxiety and tension or any other related problem and lets spread the knowledge to others.The Nexus Team Anxiety Hypnosis Birmingham and Walsall

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